These constant distractions are fighting for your time and attention. If we become a slave to our notifications then we are allowing others to dictate what we do with our time.

This has been an unusual and taxing time for all of us, worldwide!

Never before has there been one thing that literally has affected every person on the planet!

I heard a story once that stuck with ever since. The story was originally told by a psychology professor to a group of his students.

How do you start your day? Wake up to the alarm – hit snooze, 8 minutes later hit snooze.. maybe just one more snooze! Then you spend 20 minutes scrolling through your social media ( focusing on everyone else’s lives) . What? Is that the time!

In almost all the companies I have worked with over the years the CC Sickness is an underlying issue. What is the CC Sickness you may ask?